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← Chapter 6: The Yoga of Meditation

Verse 6.7

Speaker: Krishna

Sanskrit

जितात्मनः प्रशान्तस्य परमात्मा समाहितः। शीतोष्णसुखदुःखेषु तथा मानापमानयोः॥

Transliteration (IAST)

jitātmanaḥ praśāntasya paramātmā samāhitaḥ śītoṣṇa-sukha-duḥkheṣu tathā mānāpamānayoḥ

Word-by-Word Meanings

jita-ātmanaḥ-of one who has conquered the mind
praśāntasya-of the peaceful
paramātmā-the Supreme Self
samāhitaḥ-is reached/balanced
śīta-uṣṇa-cold and heat
māna-apamānayoḥ-honor and dishonor

Translation

For one who has conquered the mind, the Supreme Self is already reached, being equipoised in cold and heat, happiness and distress, honor and dishonor.

Commentary

The conquered mind naturally rests in the Paramātmā. Krishna lists pairs of opposites - physical (cold/heat), emotional (pleasure/pain), and social (honor/dishonor) - showing that equanimity across all dimensions is the sign of self-mastery.

Themes

atmanyogamoksha